STILL
FITNESS & REHAB
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FAQ
Q: How much does your session cost?
A: It depends. Schedule the in-person consultation, understand what's happening, come up with a plan & direction for you & then the price will be known.
Q: How long does it take for me to get out of my situation?
A: It depends. Everybody's situation, body, lifestyle habits, commitment, priority levels, stresses are different. All these are definitely to be taken into account of the process.
Q: Can my (insert injury/condition) be helped?
A: Pain is multi-factorial. Unless there is a medical red flag, or something psychological. We work with what is within our lane, Biomechanics. That usually help quite alot as well.
Q: What is the difference in training that you provide?
A: We adopt principles that allows us to specialise in improving how your body moves, imbalances, and more importantly, training in ways that addresses your issues. Lesser pain is a by-product.